Do you love crispy, juicy chicken tenders? Are you looking for a healthier way to cook them? Look no further! Cooking Perdue Chicken Tenders in an Air Fryer is the perfect way to get that crunchy outside and tender inside without all the unhealthy oil. In this blog post, we’ll be exploring the benefits of cooking Perdue Chicken Tenders in an Air Fryer, as well as how to cook them to perfection.
Introduction to Crispy Perdue Chicken Tenders
Crispy Perdue chicken tenders are a delicious and easy-to-prepare dish that is perfect for a quick weeknight dinner or a fun snack for a party or game day. These chicken tenders are made using chicken breast cut into thin strips and coated with a seasoned breading mixture before being fried until golden brown and crispy.
The Perdue brand of chicken is known for its high-quality and great taste, making it the perfect choice for this dish. The breading mixture typically consists of flour, breadcrumbs, and a variety of seasonings such as garlic powder, paprika, and salt, which give the chicken tenders a flavorful and crispy coating.
These chicken tenders can be served with a variety of dipping sauces such as ranch, honey mustard, or barbecue sauce, and can be paired with side dishes such as fries, coleslaw, or a green salad.
How to Cook Crispy Perdue Chicken Tenders in an Air Fryer
Cooking Perdue Chicken Tenders in an Air Fryer is easy. First, preheat your air fryer to 375°F. Then, put the Perdue Chicken Tenders in the air fryer basket. Cook the tenders for 10 minutes, flipping them halfway through. When the tenders are done cooking, they should be golden brown and crispy.
Step-by-Step Guide to Cooking Crispy Perdue Chicken Tenders in an Air Fryer
- Preheat your air fryer to 375 °F.
- Place the tenders in the air fryer basket.
- Cook the tenders for 10 minutes, flipping them halfway through.
- When done cooking, the tenders should be golden brown and crispy.
Tips for Making the Perfect Perdue Chicken Tenders in an Air Fryer
When cooking Perdue Chicken Tenders in an air fryer, you want to make sure you get that perfect crispy outside and tender inside. Here are some ways to help you achieve that:
Keep an eye on the tenders while they’re cooking. If they start to get too dark, reduce the temperature of the air fryer.
Add a small amount of oil or butter to the tenders before cooking. This will help them get that delicious crunchy texture.
Don’t overcrowd the air fryer. If you have too many tenders in the basket, they won’t cook evenly.
What are the Benefits of cooking Perdue Chicken Tenders in an air fryer?
- Healthier Cooking: Air fryers require little to no oil to cook food, which makes them a healthier option for cooking. It is an excellent way to reduce fat and calories in your diet.
- Time-Saving: Air fryers are quick and easy to use. They cook food in a fraction of the time compared to traditional methods, such as oven baking, without compromising on the taste.
- Versatile: Air fryers can cook a wide range of food, including chicken wings, French fries, vegetables, and even cakes. They can also be used to reheat leftover food or to cook frozen food.
- Easy to Clean: Air fryers are easy to clean and maintain, and many come with dishwasher-safe parts. They also don’t produce a lot of mess or oil splatters, making cleaning up after cooking a breeze.
- Safe to Use: Air fryers are generally safe to use, and most models have safety features, such as automatic shut-off, to prevent overcooking and overheating.
- Energy Efficient: Air fryers use less energy compared to ovens or deep fryers, which can help you save on your electricity bills.
Other Air Fryer Recipes for Crispy Chicken
- Perdue Chicken Tenders are just one of many delicious recipes you can make in an air fryer. Here are some other recipes for crispy chicken:
- Crispy Air Fryer Chicken Wings: These wings are perfectly cooked and crispy, without all the fat and calories.
- Air Fryer Fried Chicken: This is a classic recipe with a twist. It’s cooked in an air fryer instead of a deep fryer, so it’s healthier and just as delicious.
- Air Fryer Chicken Fingers: These chicken fingers are crispy, crunchy, and full of flavor.
Nutritional Benefits of Eating Perdue Chicken Tenders
Perdue Chicken Tenders are a great source of lean protein. They’re also low in fat and calories. Eating Perdue Chicken Tenders is a great way to get the protein your body needs without all the extra calories.
What to Serve with Crispy Perdue Chicken Tenders
Crispy Perdue Chicken Tenders can be served with a variety of sides to make a complete and satisfying meal. Here are a few suggestions:
- French Fries: Crispy chicken tenders and french fries are a classic combination that everyone loves.
- Coleslaw: The creamy, tangy flavor of coleslaw complements the crispy texture of the chicken tenders.
- Mac and Cheese: A classic comfort food that goes well with crispy chicken tenders. The creamy mac and cheese is a perfect balance to the crispy chicken.
- Roasted Vegetables: A healthier option, roasted vegetables like broccoli, carrots, and sweet potatoes make a tasty and nutritious side dish.
- Mashed Potatoes: Creamy mashed potatoes are always a great choice to serve with chicken tenders.
- Salad: A fresh green salad with a vinaigrette dressing is a refreshing option to balance out the rich flavor of the chicken tenders.
- Baked Beans: Baked beans are a delicious and hearty side dish that complements the savory flavor of chicken tenders.
- Corn on the Cob: Sweet corn on the cob is a classic side dish that goes well with almost any type of chicken dish.
Where to Buy Perdue Chicken Tenders
- Perdue Farms is a major chicken producer and its chicken products can be found at many grocery stores and retailers across the United States. Here are a few places where you might be able to find Perdue Chicken Tenders:
- Supermarkets: Perdue Chicken Tenders can be found at most major supermarkets such as Walmart, Safeway, Kroger, Publix, Target, and others.
- Online: You can buy Perdue Chicken Tenders online from various retailers such as Amazon, Walmart, and Instacart. You can also order directly from the Perdue Farms website.
- Perdue Farms stores: Perdue Farms operates a few retail stores across the country where you can buy their chicken products, including Perdue Chicken Tenders. Check their website to find a store near you.
Conclusion
Perdue Chicken Tenders are a delicious and healthy meal that can be cooked in an air fryer. Cooking them in an air fryer is a great way to get that perfect crunchy outside and tender inside without all the unhealthy oil. With a few simple tips and step-by-step instructions, you can make the perfect Perdue Chicken Tenders in an air fryer. So, what are you waiting for? Get cooking and enjoy!
Ready to get cooking? Try making crispy Perdue Chicken Tenders in an air fryer today!